Write about the following topic: A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoid stresses. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience?

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It is usually said that a vigorous person is
the
Correct article usage
apply
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one who should always have a healthy meal,
doing
Wrong verb form
do
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as many workouts as possible
and
Correct word choice
apply
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,
moreover
, avoid pressures from things happening daily. From my point of view, I utterly agree with these statements about how to stay healthy because we can be vigorous when we have sufficient conditions.
However
, these are
also
unrealistic advice as not everyone can be determined enough to keep those suggestions.
Thus
, I would like to support some of my opinions to make
this
clearer.
Firstly
, a good diet can be an
appeal
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appealing
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condition for us so as to have a good quality of life.
This
is because
according to
a famous philosopher in China used to state that we become what we consume.
In other words
, the more unhealthy foods people take, the more sickness they have got for their life.
Therefore
, in order to be healthy, we should have a good diet,
such
as eating more vegetables, trying to
diverse
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diversify
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the food range in our daily
meal
Fix the agreement mistake
meals
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and, if possible,
avoid
Wrong verb form
avoiding
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dinning
Correct your spelling
dining
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because our stomach needs
resting
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to rest
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at night.
Secondly
, doing exercises could aid to improve our health as well. In fact, many scientists have said that we all were born to be active, the more activities we do, the more flexible and dynamic we are.
This
is because of the adaptability of human beings, we have known there are many people
can
Correct pronoun usage
who can
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live longer when they have been experiencing a tensive life, especially those who live in the toughest environments
such
as mountain areas.
Hence
, if we could do numerous workouts,
we
Correct pronoun usage
apply
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we will certainly increase our strength.
Nevertheless
, I am quite sceptical about avoiding
stresses
Fix the agreement mistake
stress
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to stay healthy
due to
the vast majority of factors which influence the lives in my country
such
as livelihood, family and so forth. It turns out impossible to stay away from
stresses
Fix the agreement mistake
stress
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, albeit, I bet it is
worthy
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worth
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to give it try. In conclusion, I am convinced that people could stay vigorous by having a good diet, doing as many exercises and
avoid
Wrong verb form
avoiding
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being stressed if possible. Because
this
is what we choose to do, so try to be good.
Submitted by dmdeemanthakasun on

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