In modern times, people are under more stress than ever. This has a negative impact on their well-being. State some of the causes and suggest possible solutions.

Nowadays,

people

are suffered from more stress than they used to. Having a stable job is not only a standard for each but

also

how others appreciate you,

hence

it is one of the biggest problems for many humans.

Nevertheless

, improving work skills can help them come over

this

challenge. On the one hand, high competition is one of the main causes of

this

issue.

First,

if they want a good position in a company, there are a lot of

people

who have the same desire,

therefore

plenty of

people

apply for

this

.

Second,

some appliers will not choose

this

work

due to

high competition,

while

they are suitable with it.

For example

, there is numerous research showing that

people

who want to apply for a job in a good company

such

as Google, Facebook or Apple,

this

position may have around 10 other competitors.

Moreover

, applicants need to spend too much time preparing for the interview, which can cause them exhausted.

However

, there are some useful solutions to deal with

this

pressure like advancing knowledge, and job skills. Because, it helps interviewees have essential preparation, and do not shock by the company's tests.

Furthermore

, training

also

helps them have a good performance in their career,

hence

they can have higher salary and potential to have an important position.

For instance

, if

people

are a student, they can concentrate on university lectures, and have good marks, which may a plus point in their curriculum vitae.

Otherwise

, they can participate in class for soft skills, and training interviews.

To sum up

, owning a stable career is the dream of many

people

, and as a ,result it has a large number of competitors.

Although

, having a comfortable plan, and strategy is a good way to solve

this

problem.