Smacking is the best way to discipline children. To what extent do you agree or disagree with this statement?

Nowadays, sicknesses resulting from
stress
have increasingly become ubiquitous.
This
essay will discuss the causes including
job
pressures and competitive societies. The essay will
also
suggest solutions including maintaining one’s work-life balance and taking routine
exercise
. There are more
job
pressures and competitiveness in any
job
industry these days.
People
are expected to respond to quickly changing trends than before. If they do not always follow the trends, they will be easily overtaken by competitors or even artificial intelligence.
For example
,
according to
the research, Thai
people
reported the main reason for their
stress
is their jobs.
This
kind of competitive society undeniably causes more
stress
to
people
than before and
further
leads to illnesses. Maintaining a work-life balance and routine
exercise
are both critical to mitigating
stress
-related sicknesses.
According to
the research and my own experience, working for long hours with too much pressure can easily lead to burnout.
In addition
,
exercise
is another way to effectively release
stress
because of the higher rate of dopamine occurring during working out.
Therefore
, in order to alleviate the problem, having a good proportion of working and personal time, and regular
exercise
are recommended. In conclusion, in today’s fast-paced world, more and more
people
are becoming ill
as a result
of
stress
.
This
essay discussed how it is often caused by
job
pressure and the highly competitive societies we are living in now. I
also
suggested that the solutions are twofold: to manage a work-life balance, and to keep regular physical
exercise
.
Submitted by wanpen.ou on

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Your opinion

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...do you agree or disagree?...do you think...?...your opinion...?

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