People naturally resist making changes in their lives. What kinds of problems can this cause? What solutions can you suggest?

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Making changes is part of human nature that an individual resist. The dilemmas it would cause
people
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are
fear
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fearful
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of the unknown about future events and routines that are hard to break. The most viable solutions are for
people
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should embrace the discomfort of uncertainties and flexibility within changes. Changes in life have tremendous effects on
people
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's lives. For some individuals,
this
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change
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would cause anxiety about the things that they are not fully aware of.
In addition
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, it is a threat to
people
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that has a low tolerance to cope with unpredictable situations.
Moreover
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, most
people
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resist
change
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due to
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their habits that have developed over the years.
This
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act is already encrypted in their system and is difficult to outgrow.
For instance
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, an employee chooses to stay in the same institution despite of unsatisfying job. There are numerous ways to overcome these difficulties.
People
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must face the unreliability brought by
change
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because nobody knows what the future holds. A person could perform some relaxation techniques
such
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as breathing to ease the stress.
People
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could
also
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break old habits and get out of their comfort zones. Apart from that, adaptability to
change
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such
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as learning future growth could help overcome fears.
For example
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, those employees that seek professional excellence through pieces of training in other institutions have a wider range of skills and capabilities in performing their tasks. In conclusion,
change
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is the only permanent thing in
this
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world and many
people
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despise it. Individuals that encounter
change
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often face fears in life
such
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as unsureness and hardship in facing new endeavours.
Nevertheless
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, openness to accept
change
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is inevitable and willingness to learn are the key factors to alleviate
this
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problem.

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