In many countries people are having health problems because they choose to live a unhealthy life. What are the reasons for this? What can be done to solve this problem?

In many ,provinces individuals are having well-being

issues

because of opting to animate an unhealthy entity.Today it is a serious problem in the world because we became indolent in the

last

decades.In

this

essay,reasons and solutions will be ensured.

To begin

with,we are having

health

problems

because of the number of fast food stations serving.Because when we eat

such

kinds of meals,they will harm our organisms.

For example

:burgers,sandwiches, chicken and so on.

Besides

,lack of exercise is the cause of

health

problems

such

as obesity,mental

issues

and immunization.On the one hand, a healthy lifestyle does not play an important role in people’s entity.Because they have chosen to survive a detrimental life.

For instance

,individuals do not sleep early in time which they should.

Therefore

,people have to opt right direction to live.

On the other hand

,there are many solutions to tackle these

problems

.

Firstly

,as I mentioned in 2 paragraphs increment in fast food stations.They should be put limitations by authority and to be checked their structure.

Secondly

,physical education lessons ought to be more at school life.Because only studying subjects

such

as physics and math might be irritating.

Thirdly

,people should sleep at a specific time.

Besides

, lack of sleep has

health

issues

and it was discovered by scientists.

For instance

, a person who is between 13-18 has to sleep 8 hours a day,but no more than 9 hours.Individuals ought to choose a satisfactory way to live in order to get rid of

health

issues

. In conclusion,today one of the popular

problems

is

health

issues

.People should opt to live a healthy life and work on it.