In some countries people of all ages place extra emphasis on sports and exercising. Do you think it is a positive development? Give your opinion and relevant examples from your own experience.

Games and physical activities are

a

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vital parts of human life , but in several ,countries

people

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are giving more priority to them. It can create

and

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any

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number of benefits in the sector of health and other areas,

hence

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it is

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a

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positive development ,and

this

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essay will discuss three of them Primarily

sports

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and

exercise

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are the main treatment which doctors are prescribing to reduce the effect of lifestyle diseases .To explain, by doing more work out , the metabolisms in the human body will burn the unwanted fatty acids and cholesterol deposited in the internal organs .

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, obesity and diabetes controlled by spending more time on workouts.

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by doing more

exercise

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, we can maintain good health and save money rather than spending on hospitals and other treatments.

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,placing extra emphasis on

sports

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and

exercise

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will help

for

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people

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to maintain their beauty and stamina , even if they are getting old.

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means that when a person getting aged , they face severe difficulties

such

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as wrinkles on the body, loss of muscle strength and weakness in the borne. A well-planned physical workout will protect the body from these disorders and help them to attain more confidence so that they can expose themselves in front of others.

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, film stars are maintaining their beauty and stamina by doing plenty of workouts.so it is the best way to maintain their youth , even if they get old.

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to that,

sports

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and

exercise

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is a good

mode

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modes

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of entertainment and leisure activity,which can reduce

stress

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and give more courage to face obstacles. ,

,

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Moreover

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,Moreover

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by playing games and doing workouts,

people

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are forgetting their weaknesses , earning strength and creating a good life.

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, by doing aerobics ,

people

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are reducing

stress

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and achieving relief from the

stress

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and workload . So physical activity will give extra benefits in terms of

stress

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relief and mental relaxation.

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,

sports

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and

exercise

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are giving positive impacts on human life in the form of reducing health issues, maintaining beauty and stamina and in terms of mental relaxation. So I consider it will be a positive development.