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Writing Samples
Band 7

Childhood obesity is a serious problem in many countries. What are the causes of this and how can the problem be managed?

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Obesity
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 in
children
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 is identified as a serious health challenge which is concerning parents from all corners of the world.
This
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 essay will explore the causes of
this
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 issue and what parents can do to tackle childhood
obesity
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. The fundamental cause of
obesity
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 in youngsters is an energy imbalance between calories consumed and calories expended, which is the result of two main factors
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such
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apply
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as unhealthy diet and lack of exercise.
First,
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children
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 develop
obesity
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 when they consume an excessive amount of sweetened beverages and high-fat-low-nutrient
foods
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such
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 as junk
foods
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, fast food, candy, and soda.
Additionally
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, a sedentary lifestyle with video and computer games, watching TV, and scrolling social media decreases the time the
children
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spending
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spend
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 on outdoor or physical activities, which contributes to weight gain in
children
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. If the child has been diagnosed with
obesity
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 or is overweight, adopting new eating and exercise habits for the entire family is one of the best strategies to reduce childhood
obesity
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.
Firstly
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, cutting back processed and convenience drinks and
foods
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 which can be high in sugar, fat, and calories; serving
children
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instead
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 fresh fruits, vegetables, and lean proteins can keep them healthy.
Secondly
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, limiting screen time and simultaneously encouraging
children
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 to get adequate exercise can be helpful in losing the rate of
obesity
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 in the young population. Physical activity
such
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 as going outside for a hike or playing hide-and-seek together not only strengthens
children
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’s bones and muscles but
also
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 family bonds. In conclusion, an unhealthy diet and lack of physical activity are contributing to
obesity
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 in childhood. Embracing a healthy lifestyle with healthy
foods
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 and exercises could be a silver bullet for
this
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 problem.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Dietary habits
  • Sedentary lifestyle
  • Processed foods
  • Socioeconomic status
  • Nutritional education
  • Obesity epidemic
  • Preventative measures
  • Health policies
  • Urban planning
  • Caloric intake
  • Metabolic health
  • Screen time
  • Physical activity
  • Junk food
  • Food desert
  • Body mass index (BMI)
  • Portion control
  • Mindful eating
  • Lifestyle diseases
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