In order to take up a new sport some people think it's better to have access to the latest technology and the most up-to-date equipment. Other people believe that these things are not necessary for starting a new sport. Discuss both these views and give your own opinion

These days

people

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have become more and more involved and determined to make money.

Due to

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this

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people

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have started to neglect their health. But the recent trend holds that

people

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are beginning to spare time for physical activities. But there is

this

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question about how much to rely on

technology

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to become healthy. Is

technology

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really necessary to start a physical hobby or a new sport? I will discuss

this

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and provide my own views. There has been a great advancement in the field of

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in almost all aspects of life. There are now multiple health gadgets available which help us track each activity.

For example

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, if you think of starting swimming, you have smartwatches that can actually calculate and provide the details of the length covered, time spent, and calories burnt. Even doing a simple exercise like walking, can be monitored via mobile phone applications. The application algorithms can tell you how many steps you walked and how was the pace. For some

people

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,

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not only helps in developing the best possible plan depending on their strengths and requirement but

also

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to analyze how much the exercise is helping them.

However

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, depending on the

technology

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can have its own disadvantages. During the old times,

people

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did not have the

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to monitor their progress. Even

then

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, they were much fitter than the

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today. Sometimes,

people

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opt for a sport for just the fun of it.

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, it is less expensive too.

For example

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, you don’t always need a smartwatch or a smartphone to track whenever you go hiking with friends. Not depending on

technology

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is actually preferable and accessible to many

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.

To conclude

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, in my opinion, making use of the available

technology

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is good to help understand your body’s acceptance of a sport.

However

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, we should not depend on

technology

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for guidance.