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Band 6.5

More and more people decide to eat healthy food and exercise regularly. What are the reasons for this trend? What can be done to encourage more people to eat healthier and exercise?

#people #food #exercise #trend
It is irrefutable that the majority of
people
 tend to lead healthier lifestyles. So, it is crucial for anyone to be in good shape in order to avoid health problems. There are several measures that can be taken to incentive
this
 tendency.
To begin
 with, in recent years more and more
people
 realised the importance of consuming
food
 enriched with vitamins.
Thus
, individuals are prevented from becoming overweight. Unfortunately, obesity is interestingly common among the population and it is undoubtedly that
this
 phenomenon has a variety of harmful effects on well-being.
Due to
 the internet
people
 nowadays have access to a wide range of courses and online lectures on how they can improve their diet in order to be more balanced.
Also
, training in any form is essential and a sedentary lifestyle is one of the biggest burdens which today’s society faced. Humans become more aware of
this
 and are willing to do exercise to keep their body fit. Several actions can be done to encourage
people
 to start caring about their health.
Firstly
, the government can fund healthy
food
 producers and
thus
 will lower their prices.
Therefore
,
people
 will afford to eat more nutritious
food
 at the expense of fast
food
 and
a
Correct article usage
apply
show examples
semi-finished meal.
Secondly
, in terms of ,exercise more sports facilities can be built to encourage
people
 to train.
For instance
, special cycle paths can be added or more fitnesses.
Moreover
, fitness can provide some discounts to loyal customers and
hence
 human beings will be encouraged to go to a gym regularly. To put it in a nutshell, I pen down saying that nutrition diet and lifestyle which involves physical activity are the backbone of well-being so it is essential for mankind to be encouraged to do these things as much as it is possible.
Submitted by elitsankova2005 on

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  • such as
  • namely
  • to illustrate
  • take, for example

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