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Many working people get little or no exercise either during the working day or in their free time and have health problems as a result Why do many working people not get enough exercise What can be done about this problem

#people #exercise #time #health
Nowadays, most
people
 are of the opinion that
exercise
 doesn't have much relevance in their daily activities and as
such
 they develop problems in the long run.we will discuss extensively the problems that can arise from
this
 and its possible solutions. On the one hand, one of the reasons why
people
 refuse to engage in ample
exercise
 is a lack of awareness.
Exercise
 and its health benefits cannot be over-emphasized and ,currently, there are not many programs that teach
people
 about the appropriate types of
exercise
 and their advantages,
for example
, typically an average person in my country works for about 8 hours a day and most of them are of the belief that going to the office every day and engaging in office work can be classified as
exercise
.
Furthermore
, equipment that aids in getting fit is most demanding. Low-income earners are unable to afford most of the Instruments that will aid a good workout routine.
On the other hand
, A lot can be done to improve the general health of the public.
First,
The government can assist in providing quality gym houses at a subsidized cost in order to enable more
people
 to afford them.
Also
, if more awareness is made by the use of newspapers, television, social media outlets
as well as
 schools,
people
 will get to realise that the
overall
 well-being of their organs not only depends on food but
also
 require
exercise
 to function effectively. In conclusion,
exercise
 is an integral part of our being as it prevents so many sicknesses
such
 as obesity, fatigue etc and I believe with proper motivation
people
 will tend to engage in it more frequently.
Submitted by chidinmaelisha24 on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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