Many working people get little or no exercise either during the working day or in their free time and have health problems as a result Why do many working people not get enough exercise What can be done about this problem

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Nowadays, most
people
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are of the opinion that
exercise
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doesn't have much relevance in their daily activities and as
such
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they develop problems in the long run.we will discuss extensively the problems that can arise from
this
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and its possible solutions. On the one hand, one of the reasons why
people
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refuse to engage in ample
exercise
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is a lack of awareness.
Exercise
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and its health benefits cannot be over-emphasized and ,currently, there are not many programs that teach
people
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about the appropriate types of
exercise
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and their advantages,
for example
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, typically an average person in my country works for about 8 hours a day and most of them are of the belief that going to the office every day and engaging in office work can be classified as
exercise
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.
Furthermore
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, equipment that aids in getting fit is most demanding. Low-income earners are unable to afford most of the Instruments that will aid a good workout routine.
On the other hand
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, A lot can be done to improve the general health of the public.
First,
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The government can assist in providing quality gym houses at a subsidized cost in order to enable more
people
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to afford them.
Also
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, if more awareness is made by the use of newspapers, television, social media outlets
as well as
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schools,
people
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will get to realise that the
overall
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well-being of their organs not only depends on food but
also
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require
exercise
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to function effectively. In conclusion,
exercise
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is an integral part of our being as it prevents so many sicknesses
such
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as obesity, fatigue etc and I believe with proper motivation
people
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will tend to engage in it more frequently.
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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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