The majority of employers do not perform physical activities to strengthen their physique after working or in their spare period,
consequently
, they have been facing serious health issues. In the essay, I would discuss the reasons for it Linking Words
along with
possible remedies for it.
To commence with, there are a plethora of reasons that makes individuals neglect their health. Linking Words
Initially
, in Linking Words
this
era, inhabitants are leading hectic lifestyles Linking Words
due to
professional and personal life problems. Linking Words
At the end
of the day, they are left with no energy or time to pay attention towards themself. Linking Words
For example
, an employee, who is engaged in an 8 to 10 hours work schedule, and already had a tough day Linking Words
due to
work stress would not show any interest in doing some workouts. Linking Words
Besides
Linking Words
this
, even on the weekend, they prefer to take some rest either by taking a nap or watching television or cellular. SinceLinking Words
,
they need to restore power to face the upcoming day. Remove the comma
apply
Moreover
, few masses might not aware of the long-term consequences of the negligence they have been doing.
Moving towards solutions, collective efforts of the employers, employees, and high authorities could sort it out. Linking Words
Firstly
, at the workplace gym or exercise equipment ought to be provided for workers to burn some calories in their spare hours. As a repercussion, they would initiate their job with a fresh mind and positive energy. Linking Words
Secondly
, parents or tutors ought to teach youngsters to develop the habit of doing some workouts on a daily basis. Linking Words
Thirdly
, the masses should perform meditation during their free time which does not require much energy in fact concentration merely. Linking Words
Lastly
, city councils or other ruling bodies need to spread awareness among citizens about the detrimental impacts of an unhealthy lifestyle. Linking Words
Also
, provide possible solutions to them and provisions.
In conclusion, mental stress, lack of time, and regular working hours already impacted enough to the mental and physical well-being of people. Regularly exercising, and yoga and acknowledging the harmful impact of Linking Words
such
lifestyles could encourage them to focus on their health.Linking Words
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