It is difficult for many people to create a balance between their professional and their personal life. What are the causes of this? What can be done to solve this problem?

Nowadays it seems uneasy for most of the population to establish a
work
-life balance in their daily lifestyle.
Overall
, many workplace facilities are designed for employees to feel comfortable and at the same time entertained. It is important to examine why is
this
happening and how can we find solutions in order to address
this
issue. It can be observed that today's business model intention is about satisfying worker's needs,
therefore
, they feel happier
while
at
work
and in consequence to that
also
more productive.
In addition
to that, employers and CEOs increased the amount of free personal services and health clubs in their companies.
For example
, many offices offer kindergarten services, gym facilities and other social activities that clearly build
people
's personal lives around their
work
environment.
However
, there are many ways to solve
this
problem and the first one is to separate all of those activities from your workspace. Some researchers found that it is beneficial to clearly draw a line between working hours and personal life.
For
this
reason, it is important that
people
physically move from the office space in order to proceed with their personal tasks. One example of
this
would be to pick up your kids to
the
Correct article usage
apply
show examples
kindergarten, where adults can
also
socialise with
people
from other professional backgrounds. Another recommendation would-be employees to have a
work
cellphone and laptop leaving them at the office after completing the working hours. In conclusion, it can be difficult for some
people
to find the right balance between
work
hours and leisure time,
however
,
this
can be addressed by implementing some daily habits and routines out of the working areas.
Submitted by celinedoultremontt on

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