Today many children and teenagers are overweight and unhealthy. Give reasons to explain why many young people are obese and give some solutions to fix this problem.

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Due to
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the modern lifestyle,
obesity
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and unhealthiness are critical problems.
Thus
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it needs a firm examination of the causes and evident-based
solutions
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.
This
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essay aims to provide a decent step toward the problem by digging into the roots and providing practical
solutions
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. There are multiple factors for
this
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problem. On top of the list is
junk
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food. Recent empirical studies have revealed a positive correlation between consuming
junk
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food and
obesity
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since
junk
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food is very poor nutrition.
Junk
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foods are full of unhealthy fats and salts.
Hence
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, it does not provide the body with the necessary nutrients.
In addition
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, the contemporary lifestyle of many young people is a major factor. They are sedentary, playing video games and not participating in physical sports.
Consequently
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, they have a weak physique. There are many practical
solutions
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. One way is the fathers look after the diest of their young children.
For example
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, they limit the snacks to once a week.
Also
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, they give them bounces when they finish their healthy meals.
Moreover
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, young people should participate in physical sports.
Therefore
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, they will burn fat and have a great physique. To end with, motivation is the true key to exceeding
obesity
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, as psychological studies have shown. Without self-motivation,
obesity
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will be a burden that no solution can defeat.
To conclude
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, the causes are depicted by strong evidence-based studies.
However
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, various
solutions
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can be taken to overcome
this
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issue.
Submitted by barokq8 on

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Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • Sedentary lifestyle
  • Screen time
  • Balanced diet
  • Nutrients
  • Physical education
  • Parental influence
  • Aggressive marketing
  • Emotional stress
  • Coping mechanism
  • Caloric intake
  • Processed foods
  • Nutrient-dense
  • Health awareness
  • Fast food industry
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