An increasing number of children are overweight which could result many problems whey they grow older both in term of their health and health care costs What do you think so many children are overweight? What could be done to solve this problem?

Nowadays, being overweight is becoming a big issue in our society. It is irrefutable that kids gain weight at a very young age which cause of many health issues. I will throw some light on both these notions. I will support my stand with pertinent arguments in upcoming paragraphs and

thus

will lead to a logical conclusion at

last

.

To begin

with, there are two primary reasons for

this

problem.

Firstly

, in

this

modern era, the population prefer to eat junk

food

which leads to many health diseases. The study has shown that crowds under 40 years like to eat only street

food

.

On the other hand

, street

food

sellers only use low-quality

food

. ,

Also

they use extra oil to make

food

delicious. They do not think about hygiene.

Subsequently

, the majority of people gain weight after having junk

food

such

as burgers, noodles, pizzas etcetera. 

Secondly

, with the development of technology, individuals of all age groups have sedentary lifestyles. During their job period, they sit for long hours. They spend most of their time in front of computers, laptops or smartphones rather than doing physical activities.

Subsequently

, youngsters gain weight at a very young age. Multiple studies have found a strong connection between a sedentary lifestyle and an increased risk of depression, anxiety, loneliness and suicidal thoughts.  To put it in a nutshell, I pen down saying that being overweight is a major problem for everyone. To solve

this

problem people should avoid eating unhygienic

food

. They should eat fresh vegetables

instead

of oily

food

.

Furthermore

, it is understandable that everyone has a busy work schedule.

However

, they should not ignore their health. Every person should go for a morning or evening walk for a healthy body.