In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this positive or negative development.

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As more and more public is preferring a personal health instructor,
instead
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of indulging in sports or joining workout classes, we are progressing towards a healthy
lifestyle
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. Having a personal
trainer
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is surely a positive development, not only for the person receiving the coaching but
also
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for society.
For instance
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, the person hiring a professional will enjoy monitored growth.
Moreover
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, awareness of a healthy
lifestyle
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will increase. With a shortage of time in the day-to-day life of a working person, he sometimes lacks motivation towards living a healthy
lifestyle
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and procrastinates on working out or maybe going out for playing sports or even an exercise class. A professional could come in handy in
such
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a situation. A
trainer
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could encourage you to follow a routine and will monitor your growth continuously.
This
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is a very common trend seen in Western countries like Canada and London, where people prefer to hire a personal fitness instructor. With the guidance of a
trainer
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, one can achieve his physical goal in a shorter duration.
Also
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, having a gym buddy can make the session more interesting and entertaining. With his guided knowledge, one can become more conscious about his eating habits, which leads to a healthy
lifestyle
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.
For example
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, people with trainers are more diet-conscious than those, who don't have anyone by their side. In conclusion, hiring a personal fitness
trainer
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is a positive development on both, personal levels
as well as
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increases awareness for healthy
lifestyle
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in the society. It improves our health and put us under constant monitoring.
In addition
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, we
also
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have a regular guided workout routine.
Submitted by sameersharmarg on

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Topic Vocabulary:
  • personalized workout plans
  • tailored
  • efficient
  • awareness
  • physical health
  • motivation
  • guidance
  • convenience
  • flexibility
  • exclusivity
  • status symbol
  • inaccessible
  • community engagement
  • social interaction
  • health outcomes
  • personal achievement
  • health-conscious
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