Many people say that in order to keep fit we should all join the gym. Some people, however, think that we can exercise at home and in parks. Discuss both views and give your own opinion.
A group of individuals present the view that the
gym
is the sole place where people
can improve their fitness
level, whereas
others believe that exercising outdoors or even at home is adequate. I strongly agree with the latter opinion.
On the one hand, some people
justifiably argue that exercising outside the gym
is far less stressful. It is certainly true that the gym
often puts too much mental pressure on individuals to look good. For example
, a few of my friends, who are overweight, recently joined the gym
,
but quickly terminated their membership contracts because they felt stressed out. They told me that almost everyone there looked lean and self-assured. Indeed, the Remove the comma
apply
gym
can be a threatening environment to those who wish to exercise
without feeling self-conscious. Thus
, joining a fitness
center
is not sensible for many Change the spelling
centre
people
who may be insecure about their weight or physical abilities.
On the other hand
, another group of people
claim that one needs special exercise
machines and state-of-the-art equipment to improve their fitness
. They insist that people
cannot exercise
properly without employing a personal trainer, available at the gym
. However
, I am not convinced by this
argument since most forms of exercise
can be performed elsewhere
too. Jogging, which is a cardiovascular exercise
and
recommended by doctors, can be done in parks. Correct word choice
apply
Also
, people
can engage in weight-bearing exercise
Change the noun form
exercises
such
as push-ups and planks in the home.
To conclude
, in my view, we do not have to join the gym
in order to be physically active. Some individuals could even be demoralized by going to a fitness
center
since they would feel the pressure to look attractive and strong. Change the spelling
centre
People
, instead
, can perform numerous exercise
routines at home or in the park without the undue stress experienced at the gym
.Submitted by mahsa19amiri on
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