Presently, many people struggle with their uncontrolled weight gain because of their unhealthy lifestyle and physical laziness. 
This
 essay will argue that the main causes of Linking Words
this
 prevalence are stress and dense Linking Words
schedule
, and Fix the agreement mistake
schedules
then
 will suggest we should practice good habits Linking Words
Linking Words
as 
well as the localities should invest more in expanding recreational facilities in order to deal with Rephrase
apply
this
 issue.
First and foremost, overweight can be a result of depression. Linking Words
This
 is because when we tangle in mental issues, we might tend to overdose on junk food since snacking can stimulate the endorsement and comfort our nerves. Apart from Linking Words
it
, Correct pronoun usage
this
fast-paced
 life is Correct article usage
a fast-paced
also
 a source of destructive habits. The reason is, Linking Words
when
 people are stuck in a rat race, their mind is occupied by their work priority, so they might turn out to neglect to take care of their health. Correct word choice
that when
For instance
, many young in Vietnam have to simultaneously take in a nine-to-five job and join classes in the evening to pursue their master's degrees, leading to very little time to prepare meals and eat leisurely. 
The first possible remedy can be the attempt to adopt a balanced routine. Linking Words
In other words
, we can slow down our lives a little bit, set a fixed time frame for cooking and develop the willpower to abstain from preservative-filled items and alcoholic drinks. Another solution that needs to be considered is, Linking Words
governments
 are required to encourage working out by building more infrastructures. Correct word choice
that governments
This
 policy is really effective as it makes residents feel convenient and motivated to train their physiques. Linking Words
For example
, since the construction of 15 fitness centres funded by  Hanoi's authority in 2019, Linking Words
this
 city has witnessed a strong movement of muscular training among the community.
Linking Words
To conclude
, there is a health concern in many nations at the moment. Linking Words
This
 is mainly caused by over-dedication in working and psychological suffering  and can be treated by changing our mindset and the financial support from the governments.Linking Words