What are some of the factors in modern society that causes stress for adults and how we can reduce it?

Factors in modern society that
causes
stress for adults are becoming widespread to many people these days.
This
essay will examine the
causes
as well as
the solution to
this
issue. There are a variety of different
causes
for
this
matter.
Firstly
, the main factor could be that career. Global industrialization and the replacement of artificial intelligence are more and more developed.
Consequently
, we have to try our best
,
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apply
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and
work
harder to confirm our position in the company.
Additionally
, technologically developed significantly nowadays.
As a result
, the number of graduated students in
this
specialized
also
increased and
causes
a rival environment in
work
. One good illustration of
this
is Twitter. In 2021, Elon Musk bought the Twitter company and decided to fire 75% of the staff and managers in the company.
Besides
, he replaced them with AI and his new administrator. Despite these circumstances, there are several measures that individuals could take to solve the problem.
Firstly
, the simple solution would be to your schedule. You should decide things to do in your day and try to follow them unless there are some problems. If you can divide your working
time
and relaxation
time
clearly, you can reduce your stress and have
time
to relax, to do your passionate
work
.
For instance
, Germany is a country which has a clear
time
to
work
for the employee. 8 hours for you to
work
effectively and 16 hours left for you. You don't have to
work
overtime and check your email. The manager will respect your
time
and you should do it too. That's why the rate of stress people in
this
country is always approximately 5% which is the lowest in the world. In conclusion, factors cause stressors in modern society are a big problem that affects lots of people nowadays. It is mainly caused by the pressure to confirm position and ability in
work
and several other things.
However
, there are various of measurement can be taken to tackle the issue to reduce the impact it is having on the current society.
Submitted by yeshomeclass on

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