some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both views and give your opinion.
Some people argue that physical activities are the main method to be healthier,
while
others think healthy meals are the key method for it. Through this
,essay I will discuss both sides of the argument in detail and provide evidence as to why having a well-balanced meal is more crucial for fitness.
On the one hand, the community has a new trend to engage with regular exercise and in advance, doing activities in the gym is more popular especially among the young generation,as they believe it helps to achieve a disease-free life
. By doing workouts, they can improve their both physical and mental wellness as it guides them to have proper blood circulation throughout the body. Having active lifestyles and activities tends to burn calories from our body and it is an essential requirement for a healthy life
.
On the other hand
, meals with proper nutrients in proper amounts also
need to accomplish this
target. According to
researchers, if people are able to get micro and macronutrients contained in foods, they will be able to reduce the risk of having non-communicable diseases such
as heart attacks, high cholesterol levels in the bloodstream, and malignancies extra
. Not only that aliments have the ability to boost our immune system, which acts as a protector from getting communicable diseases. Correct word choice
apply
Moreover
, research gives evidence that people having junk foods and snacks with fewer nutrients are vulnerable to diseases such
as cancer, diabetes Mellitus and high blood pressure. For instance
one of my uncles got a high cholesterol level in his blood and according to
medical advice he started to eat healthy meals and now he is able to get it normally. No medicinal requirement to control that condition.
In conclusion, although
exercises need to burn out more calories from the body, having a well-balanced diet is a vital part of get healthy life
. Therefore
in my view ,point I believe we should more attention to our eating habits to get a disease-free life
.Submitted by laksrijayashan on
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task response
Ensure that the essay fully addresses the given prompt and provides a balanced discussion of both views. Present a clear opinion in the introduction and provide a balanced argument throughout the essay.
coherence cohesion
Organize the essay in a more coherent and cohesive manner by using clear paragraph structures and logical transitions. Ensure that the introduction and conclusion effectively introduce and summarize the main points.
lexical resource
Expand your range of vocabulary by using a variety of academic and topic-specific words. Aim for precision in word choice and avoid repetition of vocabulary.
grammatical range
Work on the accuracy and complexity of your sentence structures, including the use of verb tenses, articles, and sentence variety. Ensure that the essay is free from grammatical errors.
Fully explain your ideas
To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).
For we to consider an essay structure a great one, it should be looking like this:
- Paragraph 1 - Introduction
- Sentence 1 - Background statement
- Sentence 2 - Detailed background statement
- Sentence 3 - Thesis
- Sentence 4 - Outline sentence
- Paragraph 2 - First supporting paragraph
- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
- Paragraph 3 - Second supporting paragraph
- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
- Paragraph 4 - Conclusion
- Sentence 1 - Summary
- Sentence 2 - Restatement of thesis
- Sentence 3 - Prediction or recommendation
Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.