Nowadays, many people sleep less than before. What are some of the reasons for this? Do you think this is a positive or negative trend?

These days, many

people

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intend to sleep less than past. In

this

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essay, I will explore possible reasons

of

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for

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this

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, and I will share my opinion that supports the idea that less sleep is negative for human beings.

Firstly

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, I will explain the reasons

of

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for

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insomnia

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that

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apply

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modern humanity's main problem and

secondly

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I will discuss why

this

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is a negative for living. First of all, life in

this

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millennium includes so much rush and stress – everybody wants to catch the flow of life. Member of folks

time

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is divided into so many parts which are necessary things

such

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as job and education.

As a result

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of that,

people

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do not spend their

time

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to

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on

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unnecessary and joyful activities, because

people

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, who want to do some activities which are not about their daily work, do not have adequate

time

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to do that.

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, they spend their specific

time

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which is from sleeping

time

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, and

this

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causes

insomnia

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.

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, my father who is a soldier does not sleep well and long in the day, because he works at night and does some activities with his family in the morning.

On the other hand

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, sleeping less is an unhealthy habit for mankind, whilst sleeping well prevents so many health problems.

Insomnia

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results in eyestrain, stress, worse behaviours, and nervosity. These are highly hard to tackle for the

people

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and their loved ones.

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, my best friend Deniz has to work so much, and because of that, he does not sleep adequately.

However

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, his attitude turned bad way significantly

.

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bad.

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In a nutshell, sleeping less is modern

people

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’s problem that has to be solved. In my opinion,

insomnia

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is negative for human beings.