Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Despite the availability of fitness
centers
Change the spelling
centres
show examples
, a sedentary lifestyle is becoming increasingly popular in today's world. From my point of view, the main
problems
would be related to some possible
health
issue
Fix the agreement mistake
issues
show examples
that many
people
are comfortable with. In that case, I will propose solutions to tackle
this
problem. One of the biggest
problems
facing
people
with a less active lifestyle is obesity. Many
people
who work 7 to 8 hours a day are usually exhausted
at the end
of the day.
This
means they want to rest when they get home. Sometimes they eat junk food to relieve stress.
However
, those kinds of activities are repeated by the worker as a bad habit. The accumulation of fat could lead
them
Correct pronoun usage
apply
show examples
to some serious
health
problems
such
as heart disease and diabetes. Dealing with
this
issue involves the employers who hire them as workers. They can manage employees'
health
data by archiving their personal data, including body weight data every six months. What they need to do is to facilitate sports
centers
Change the spelling
centres
show examples
in the office area. In order to maintain their
health
they will be interested in doing sports. It is
also
important to manage time and workload so that they can exercise near their work areas. It will motivate them to become a healthy person and make them more active.
To sum up
, I believe that the main consequence for
people
who have stationary habits
are
Correct subject-verb agreement
is
show examples
health
problems
such
as obesity which leads to heart attack or diabetes. Some solutions are for the company to provide sports facilities and a policy for employees to set aside an hour for exercise.
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task achievement
Provide a clear thesis statement at the beginning of the essay to clearly state your position.
task achievement
Expand on the problems associated with a sedentary lifestyle by providing more examples or elaborating on the health issues.
task achievement
Provide more specific solutions to address the sedentary lifestyle problem.
coherence cohesion
Ensure a clear and logical progression of ideas throughout the essay.
coherence cohesion
Add more supporting details or examples to further develop your main points.
lexical resource
Use a wider range of vocabulary to improve your lexical resource.
grammatical range accuracy
Pay attention to sentence structure and grammar to improve grammatical accuracy.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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