something will be fine when people do it many times, however, it brings negative consequences if they do too much

In our lives, something will be fine when

people

do it many times,

however

, it brings negative consequences if they do too much. In my point of view, I strongly agree with that,

for instance

, consuming a

lot

of

food

could lead to obesity or using technology a

lot

might damage health. First of all, almost of

people

do not realize

this

problem, obesity is a significant and common disease in today’s life. They eat a

lot

of

food

without options

such

as consuming

food

many oil, fat and sugar.

Food

is good for

people

’s health if it is vegetables, but most

people

want to eat junk

food

than vegetables.

For example

, my cousin used to eat a

lot

of fast

food

and now she needs to use medicine to lose weight.

Secondly

, nowadays, young

people

use a

lot

of modern devices in a daily day, especially children. They can be used from 8 to 10 hours per day, and they affect a

lot

of the eyes and brain.

Moreover

, children do not have time to do outdoor exercise or activities so they will not have strong health.

For instance

, my friend play game too much per day, he plays any time he has and the result is he usually get a headache. In conclusion,

people

should know how many is enough and not do much if they do not want a bad result.