Compared to our parent’s generation, life has become much more stressful. As a result, stress-related illnesses are on the increase around the world. Why is stress such a problem in the modern world and what do you think can be done to overcome the problems caused by stress?

In general,
stress
can be defined as a state of worry or mental tension caused by a difficult situation. In recent years, there has been a significant increase in
stress
-related illnesses across the globe
due to
various factors in the modern world.
Therefore
,
this
essay will discuss some reasons why
stress
remains the main issue in the modern world and explain ways to overpower the negative effects of
stress
. First and foremost, the most obvious reason caused by
stress
is working under pressure. By having too many tasks to do and occasionally having conflicts at work,
stress
appears to be unavoidable.
For example
, in Japan, companies are well known for their long working ethics.
This
puts a lot of pressure on their employees and statistically, study shows that most salary men in Japan usually go out for a heavy drink after working hours to release their
stress
. With
this
working
life style
Correct your spelling
lifestyle
show examples
, it contributes to many health problems,
such
as high blood pressure, heart disease, obesity, and diabetes. To control your
stress
, there might be a potential way to solve the problem or, at least, reduce the effects. To be specific, having proper lifestyle changes would be a decent solution.
For instance
, people should pay attention to their diet by eating healthily and exercising regularly.
Also
, people must stay away from situations that can induce emotional anxiety which leads to fearful thoughts and potential
heath
Correct your spelling
health
show examples
challenges. In conclusion, it is true that
stress
still presents a major challenge in the modern world and people must pay attention to
have
Wrong verb form
having
show examples
a proper lifestyle as it helps to keep them healthy and reduce the risk of being stressed.
Submitted by vithearin.chorn on

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task achievement
Make sure to directly address all parts of the question. Your essay touches on why stress is a problem and some solutions, but the solutions provided are generic and need to be more directly connected to the problems discussed.
coherence cohesion
While your essay has a clear introduction and conclusion, the main body would benefit from more specific examples and data to strengthen the argument. Additionally, connecting sentences within paragraphs can help improve the flow of ideas.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Heightened stress level
  • Multitasking
  • Sedentary lifestyle
  • Exacerbate
  • Comparison culture
  • Economic pressures
  • Job security fears
  • Noise pollution
  • Urbanization
  • Work-life balance
  • Mindfulness
  • Meditation
  • Employee well-being
  • Stress management
  • Psychological well-being
  • Counseling services
  • Therapy
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