Compared to our parent’s generation, life has become much more stressful. As a result, stress-related illnesses are on the increase around the world. Why is stress such a problem in the modern world and what do you think can be done to overcome the problems caused by stress?
In general,
stress
can be defined as a state of worry or mental tension caused by a difficult situation. In recent years, there has been a significant increase in stress
-related illnesses across the globe due to
various factors in the modern world. Therefore
, this
essay will discuss some reasons why stress
remains the main issue in the modern world and explain ways to overpower the negative effects of stress
.
First and foremost, the most obvious reason caused by stress
is working under pressure. By having too many tasks to do and occasionally having conflicts at work, stress
appears to be unavoidable. For example
, in Japan, companies are well known for their long working ethics. This
puts a lot of pressure on their employees and statistically, study shows that most salary men in Japan usually go out for a heavy drink after working hours to release their stress
. With this
working life style
, it contributes to many health problems, Correct your spelling
lifestyle
such
as high blood pressure, heart disease, obesity, and diabetes.
To control your stress
, there might be a potential way to solve the problem or, at least, reduce the effects. To be specific, having proper lifestyle changes would be a decent solution. For instance
, people should pay attention to their diet by eating healthily and exercising regularly. Also
, people must stay away from situations that can induce emotional anxiety which leads to fearful thoughts and potential heath
challenges.
In conclusion, it is true that Correct your spelling
health
stress
still presents a major challenge in the modern world and people must pay attention to have
a proper lifestyle as it helps to keep them healthy and reduce the risk of being stressed.Wrong verb form
having
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task achievement
Make sure to directly address all parts of the question. Your essay touches on why stress is a problem and some solutions, but the solutions provided are generic and need to be more directly connected to the problems discussed.
coherence cohesion
While your essay has a clear introduction and conclusion, the main body would benefit from more specific examples and data to strengthen the argument. Additionally, connecting sentences within paragraphs can help improve the flow of ideas.
Your opinion
Don’t put your opinion unless you are asked to give it.
If the question asks what you think, you MUST give your opinion to get a good score.
Don’t leave your opinion until the conclusion.
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...do you agree or disagree?...do you think...?...your opinion...?