Taking up some kind of sport is the best way for people to improve their social and psychological well-being. To what extent do you agree or disagree? What other measures do you think might be effective?

It is generally claimed that doing some excises can have positive effects on social and mental
health
. I personally agree with
this
idea,
furthermore
, I
also
think there are other ways to enhance quality of life. There are a number of strong arguments to support the idea that taking up some
sports
can improve our lives. Not only is doing excises can good for our physical
health
, but
also
it is good for our mental
health
.
For instance
, when
people
take up some
sports
,
people
become sincere and open their minds to others. They can make different friends and talk with them. Maybe some problems can be solved easily.
In addition
, learning
sports
can improve our economy. Not only do many
people
want to lose weight, but
also
they want to become professional in fitness.
Therefore
, we can build some gyms and hire some coaches in neighbourhoods.
This
approach provides many employment opportunities and
also
stimulates consumption.
As a result
, taking up some
sports
has lots of benefits for our lives.
Furthermore
, there is not only one way to improve
people
's social and psychological well-being.
For example
, we can create mental centres and open some mental
health
lectures or social skills study hubs in universities. Not only do they have a sense of achievement, but
also
they obtain mental support from others during the process. Especially, results are good for everyone.
Consequently
, there are other ways we can do to improve
people
’s social and mental
health
, not just exercise. In conclusion, doing some
sports
can build relationships easily
in addition
to helping
people
open their hearts.
Moreover
, joining a group which have a common goal
also
can change our lives.
Submitted by hsmkashi on

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Task Achievement
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Task Achievement
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Coherence and Cohesion
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Topic Vocabulary:
  • camaraderie
  • collaboratively
  • self-esteem
  • sense of accomplishment
  • stress reliever
  • positive outlook
  • artistic or creative hobbies
  • mindfulness practices
  • competitive sports environment
  • improved mood
  • reduced anxiety
  • balanced diet
  • psychological resilience
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