Taking up some kind of sport is the best way for people to improve their social and psychological well-being. To what extent do you agree or disagree? What other measures do you think might be effective?
It is generally claimed that doing some excises can have positive effects on social and mental
health
. I personally agree with this
idea, furthermore
, I also
think there are other ways to enhance quality of life.
There are a number of strong arguments to support the idea that taking up some sports
can improve our lives. Not only is doing excises can good for our physical health
, but also
it is good for our mental health
. For instance
, when people
take up some sports
, people
become sincere and open their minds to others. They can make different friends and talk with them. Maybe some problems can be solved easily. In addition
, learning sports
can improve our economy. Not only do many people
want to lose weight, but also
they want to become professional in fitness. Therefore
, we can build some gyms and hire some coaches in neighbourhoods. This
approach provides many employment opportunities and also
stimulates consumption. As a result
, taking up some sports
has lots of benefits for our lives.
Furthermore
, there is not only one way to improve people
's social and psychological well-being. For example
, we can create mental centres and open some mental health
lectures or social skills study hubs in universities. Not only do they have a sense of achievement, but also
they obtain mental support from others during the process. Especially, results are good for everyone. Consequently
, there are other ways we can do to improve people
’s social and mental health
, not just exercise.
In conclusion, doing some sports
can build relationships easily in addition
to helping people
open their hearts. Moreover
, joining a group which have a common goal also
can change our lives.Submitted by hsmkashi on
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