Many people aim to achieve balance between work and life, but only a few people achieve it. What problems will be caused by poor work-life balance? How can its negative impacts be prevented?

A large number of the population try to gain a suitable
balance
between work and
life
,
although
, only a few number of them are able to achieve
this
goal. Depression and unsatisfied are feelings that those who can not achieve that
balance
have to deal with and they have to make a timetable and rules to control
this
occurrence.
To begin
with, citizens when reaching adulthood, have to have a job for their
life
and find a good
balance
is essential for their well-being states. If they do not achieve
this
goal they might find themselves in an unhappy
life
that they did not follow their dream. The consequences that might happen are significant.
For example
, if adults cannot have their entertainment time and they ignore their basic needs they will face depression because the brain needs relaxation time and needs to recover itself.
In addition
, because of unsuitable work-
life
, they are not able to spend reasonable time with their family and friends and gradually they will show unsatisfied emotions about
life
. To tackle
this
problem, it is vital to consider a plan that indicates our needs and how we can have access to them,
for instance
, in Iran most of the population and the government considered an agreement that an individual just can work for 8 hours a day and they cannot participate in the workplace more than
this
hours.
Moreover
, the company managers have to consider
this
restriction to let their employees have a happy
life
and the authorities have to monitor the company's behaviours with their staff and put limitations to control their actions. In conclusion, in my opinion,having a reasonable work-
life
balance
is one of the main rights of humanity and people have to find it by rules and timetables which are considered by the communities, if the population can not achieve that goal they might feel unwell and struggle with its consequences.
Submitted by soroushnorouzi0478 on

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Topic Vocabulary:
  • achieve balance
  • heightened stress
  • physical health issues
  • mental health issues
  • decline in productivity
  • job satisfaction
  • overworked
  • personal relationships
  • social life
  • deteriorating
  • participation
  • isolation
  • loneliness
  • personal goals
  • interests
  • challenging
  • personal development
  • flexible working arrangements
  • telecommuting
  • recharge
  • clear boundaries
  • supportive work environment
  • prioritizes
  • employee wellness
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