Nowadays many people aim to create a balance between their work and other aspects of their life, however, only a few achieve it. What are the problems in doing this and what solutions can you suggest?

People

generally find it challenging to create a

balance

between their private life and work life.

However

, almost everyone wants to achieve

this

balance

as it is a basic human need but only a few can achieve it.

Also

,

this

essay will touch base on what are the problems and solutions to achieve

this

balance

.

To begin

with, every individual and their situation is different.

Moreover

, there are many common problems experienced by

people

while

balancing their lives. Many of us are not organised enough to keep our personal and professional lives separate.

For example

, my brother went through a tough time with his parents which affected his professional performance.

As a result

, he ended up losing his job.

Apart from

this

, many

people

suffer from more serious personal losses or tough times.

Hence

, it is challenging to achieve a work-life

balance

while

experiencing unfortunate situations.

However

, every problem has a solution. A practical solution to

this

problem is to stay focused on the present activity.

Also

,

people

should try to stay away from distractions and should practice yoga. In terms of personal loss and uncontrolled situations, a person should try to accept the reality and pull themselves back to their routine.

For Instance

, losing my best friend was one of my toughest situations.

However

, managing my routine and accepting the reality kept me on track.

Thus

, I was able to achieve a good work-life

balance

while

facing

this

situation. In conclusion, I believe a variety of problems are faced by individuals on a daily basis

while

trying to achieve a work-life

balance

.

Furthermore

, yoga and acceptance of the situation are two major key solutions to achieve

this

balance

.