In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In some nations, people are getting heavier, and standards of health and well-being are falling.
This
essay will suggest that the principal cause of these issues is the type of nourishment they are eating and submit a government education program as a viable solution, followed by a reasoned conclusion. The main cause of the health crisis currently affecting so many individuals is the over-consumption of poor-quality sustenance. Convenience
food
and junk
food
,
such
as microwave dinners, chocolate bars, McDonald’s and pizza, have become a ubiquitous part of modern life. Eating too much of these high-fat meals causes many to gain weight and
this
has knock-on effects on someone’s general wellness.
For example
, the movie ‘Super Size Me’ demonstrated that a person who eats
this
kind of
food
all the time will not only get fat but
also
suffer from
such
things as raised blood pressure and even fatty liver disease. The most practical solution to
this
problem is a government-sponsored awareness campaign. An effective advertising campaign could warn of the dangers of a poor diet and hopefully, raise awareness amongst the public.  
This
raised awareness of the problem would lead many people to start a healthier regime.
For instance
, the U.K. recently lobbied their citizens to eat 5 pieces of fruit and vegetables a day and
this
resulted in a dramatic decrease in obesity-related illnesses
such
as stroke and heart disease. In summary, the current health crisis has been caused by an over-reliance on unhealthy
food
and states should curtail
this
by educating men and women on how to make healthier choices.
Submitted by mohammad39 on

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You are not ready for IELTS Speaking, if you

  • Can’t speak smoothly without pauses.
  • Use simple words and lack vocabulary.
  • Feel nervous and anxious when speaking.
Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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