Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons? What can be done to encourage them to exercise more?
Despite the physicians' recommendation for more daily physical activities for elderlies, they often do not be active enough. The forthcoming essay shall discuss the causes of
this
problem and provide some solutions to motivate them
Some of the most common reasons for senior’s sedentary lifestyle are their depression and physical pain. Linking Words
To begin
with, the majority of old Linking Words
people
are living alone in their own place, and entertain themselves just by watching the news and movies. Their fixed routine and monotonous lifestyle lead them to isolation and most of them prefer to stay home for days Use synonyms
instead
of going out for a walk. Linking Words
Stay
home for long periods and Wrong verb form
Staying
do
not Verb problem
apply
have
any social activities intensify their depression which prevents them from doing any exercise. Wrong verb form
having
Besides
, older Linking Words
people
usually suffer from severe physical pain, Use synonyms
such
as backache and knee inflation. Linking Words
This
is because they had unhealthy diets and inactive lifestyles when they were young. So, in their sixties or seventies is kind of impossible for them to follow regular sports.
Linking Words
However
, there are some measures that could be taken to encourage seniors, with mental and physical health, to be more active. Linking Words
Firstly
, the healthcare centres should hold some monthly events in order to gather old Linking Words
people
. These kinds of events might help them to lessen their loneliness and give them a chance to meet Use synonyms
people
. They may be motivated by their new friends to be more active and follow some regular sport. Use synonyms
Secondly
, the governments should allocate some budget for improving the sports facilities just for old Linking Words
people
. Use synonyms
This
means they have to provide some special gyms for elderlies with modern machines and professional coaches. If regular exercise decreased their physical pain, they would continue their sport Linking Words
by
their own will.
In conclusion, the majority of the old generation tends to relax all day because of their negative emotions and movement disorders. They could be pushed to be more active by participating in various events and therapy salons.Change preposition
of
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task achievement
While the essay successfully addresses the task and provides both reasons and solutions for the issue, adding more specific examples or case studies would further enhance the relevance and depth of the response.
coherence cohesion
Some sentences are a bit lengthy and can be broken down into shorter ones. This will improve readability and ensure that your ideas are clearer and more comprehensive.
coherence cohesion
Connecting sentences and paragraphs more effectively with linking words will improve the logical flow of your essay. Additionally, try to ensure that each paragraph contains one main idea and supporting details for that idea.
introduction conclusion present
The essay provides a clear introduction and conclusion, effectively framing the discussion and summarizing main points.
supported main points
The main points are generally well-supported with relevant arguments and reasoning, making the essay persuasive and comprehensive.
Support ideas with relevant, specific examples
Examples make your writing easier to understand by illustrating points more effectively.
Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.
When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.
Linking words for giving examples:
- for example
- for instance
- to illustrate this
- to give a clear example
- such as
- namely
- to illustrate
- take, for example