Nowadays, people have developed poor eating habits and do not eat balanced diet. What are the reasons behind this? Suggest possible solutions to control this.

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In today's fast-paced society, many people have developed poor eating
habits
and do not consume a balanced diet.
This
trend is largely
due to
the convenience of fast
food
and the hectic lifestyles that leave little time for preparing nutritious meals. In
this
essay, I will explain the reasons behind
this
issue and suggest possible solutions. One reason for poor eating
habits
is the convenience of fast
food
. In our busy lives, many people prefer quick and easy meals that require little preparation time.
This
often leads to the consumption of foods that are high in calories but low in nutritional value.
Furthermore
, the marketing of unhealthy
food
products can influence
individuals
, especially children, to make poor dietary choices. Another reason is the lack of
awareness
about the importance of a balanced diet. Many people do not understand the nutritional needs of their bodies and the long-term consequences of poor eating
habits
.
This
is exacerbated by the influence of social media, where
individuals
may follow diets that are not suited to their personal needs without consulting a nutritionist.
This
can lead to malnutrition and unbalanced calorie intake. To address
this
issue, one solution is to increase public
awareness
about the importance of a balanced diet through education campaigns. Schools and workplaces can offer programs that teach
individuals
about nutrition and healthy eating
habits
.
Additionally
, governments can regulate the marketing of unhealthy
food
products, particularly those aimed at children, to reduce their appeal. Another solution is to make healthy
food
more accessible and affordable. Governments can provide subsidies for fruits, vegetables, and other nutritious foods to make them more affordable for the general population.
Additionally
, urban planning can include the development of local markets and community gardens to increase access to fresh produce. In conclusion,
while
the convenience of fast
food
and the lack of nutritional
awareness
contribute to poor eating
habits
, these issues can be addressed through education and policy changes. By increasing
awareness
and making healthy
food
more accessible, we can encourage
individuals
to adopt better eating
habits
and improve their
overall
health.
Submitted by ru.kabiru.biru on

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task achievement
To elevate your essay for a higher score, consider incorporating more specific and relevant examples to further illustrate your points. For example, citing specific educational campaigns or government policies can provide more depth and context to your argument.
coherence cohesion
Although your essay is well-structured, ensure that each paragraph flows seamlessly into the next. Using transitional phrases can enhance the logical connections between your ideas, making the essay easier to follow for the reader.
coherence cohesion
Your introduction and conclusion are clear and effectively frame the discussion, providing a strong foundation and closure to your argument.
coherence cohesion
The logical structure of your essay is commendable, with each paragraph dedicated to a specific point that supports the central argument.
task achievement
You have addressed the task prompt comprehensively, discussing both the reasons behind poor eating habits and suggesting feasible solutions.
task achievement
Your ideas are clear and well-expressed, demonstrating a strong command of language and topic comprehension.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • balanced diet
  • poor eating habits
  • unhealthy food
  • fast food
  • convenience
  • advertising
  • nutrition
  • financial constraints
  • emotional eating
  • peer pressure
  • hectic work schedules
  • sedentary lifestyle
  • junk food
  • processed food
  • nutrient-rich
  • obesity
  • health consequences
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