There is an ongoing debate about whether the government should subsidize fruits and vegetables, known for their health benefits, or impose taxes on unhealthy
foods
. In my opinion, a dual approach of subsidizing nutritious
foods
and taxing junk
foods
is necessary, as a single solution would not suffice in addressing the
obesity
epidemic.
In recent years, there has been a dramatic increase in physical health issues
such
as diabetes, hypertension, and cardiac complications.
This
surge has been primarily attributed to unhealthy dietary habits, resulting in over 30% of the world's population being either overweight or obese,
according to
the World Health Organization (WHO). Fruits and vegetables are rich in micronutrients and essential minerals, which are crucial for adequate physiological functioning and longevity. Multiple studies have proven that incorporating plant-based
foods
into daily diets increases longevity by restoring cholesterol levels, providing antioxidants, maintaining sugar levels, and helping to clear toxins from the body.
For example
, my grandfather, who regularly consumes seasonal fruits and vegetables, has lived a healthy life into his 90s, unlike his counterparts who succumbed to the adverse effects of an oily and meat-based diet.
However
, the cost of healthy
foods
can be a significant issue for the poor, leading to malnutrition and hindering their potential. Government subsidies could help these sections of society, ensuring equal opportunities for all to lead fulfilling lives.
Conversely
, imposing additional taxes on unhealthy
foods
,
such
as fried potatoes, pizza, burgers, and other fast
foods
, may help curb the
obesity
epidemic. The affordability of these
foods
means that even economically disadvantaged individuals can consume them, contributing to
obesity
rates across all socioeconomic strata. WHO data shows that
obesity
is as prevalent among the poor as it is among the affluent.
Hence
, taxing junk
foods
could potentially reduce their consumption.
However
,
this
approach is more complex than it appears. A significant
behavioralChange the spelling
show examples
change is required, where individuals adopt a healthier lifestyle that includes regular physical exercise, avoiding smoking and drinking, and maintaining good psychological well-being. These changes, combined with dietary improvements, are essential for longevity and an enriching life.
Conclusion:
In summary, subsidizing healthy
foods
along with
taxing fast
foods
may help reduce the burden of diseases related to
obesity
.
However
,
this
approach alone is not sufficient. People must adopt healthier lifestyles and focus on their well-being to achieve the
behavioralChange the spelling
show examples
changes necessary to tackle an epidemic of
this
proportion.