Many people believe that a balanced diet and regular exercise are the keys to a healthy life. To what extent do you agree or disagree?

#people #diet #exercise #keys #life

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It is certainly true that many individuals think that a balanced

diet

and daily

exercise

are necessary for a healthy

life

. I completely agree with

this

statement and have given my reason below.

Firstly

, regular

exercise

is the most important factor to a perfect

life

and there are many people around the world that follow

this

rule.

As a result

, they are happy and successful in

life

Moreover

, frequent

exercise

by going to the gym, running, swimming and much more ,

produces

Correct subject-verb agreement

produce

show examples

more cells in the body

further

leads to better a sleep schedule, and the

overall

mental and physical state of the body .

Consequently

, running is named the best medicine around the world.

Therefore

, the research conducted by WHO showed that people running from a young age, preferably from 13 years, live a long

life

Furthermore

, it has been observed that those individuals who are punctual in their fitness are more friendly, kind, helpful and appealing to others.

However

, there are many people around the world who have disabilities, and it is too risky for them to

exercise

due to

some health problems.

Therefore

, they can have a lot of diseases, particularly in the heart.

Nevertheless

, having a proper

diet

can immensely help them have a healthy

life

Accordingly

, they start having health improvements by eating less sugar or being on a very strict

diet

For instance

, a hypothesis conducted by the University of Oxford stated that 97% of individuals gain a healthy and proper

life

by having a strict

diet

. In conclusion, a balanced

diet

and frequent

exercise

are the most fundamental components of a better

life

due to

their significant positive impact on mental and physical well-being.

Submitted by ahv on Sun Jul 28 2024

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task achievement

You've made a strong statement of agreement with the topic and provided reasons to support your opinion. However, try to develop your arguments in more detail with additional explanations and examples for a more comprehensive response.

coherence

Make sure each paragraph focuses on one main idea and elaborate on it further. This will help the reader follow your argument more easily.

coherence

Some sentences are quite long and complex. Breaking them into shorter, simpler sentences can make your points easier to understand.

cohesion

To enhance cohesion, use linking words and phrases to better connect your ideas and paragraphs.

introduction conclusion present

Your introduction clearly states your opinion, which sets the foundation for your essay.

introduction conclusion present

The conclusion effectively summarizes your main points and restates your opinion.

relevant specific examples

You have provided relevant examples which support your arguments, making your essay more convincing.

14
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

281 words

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