Many people believe that a balanced diet and regular exercise are the keys to a healthy life. To what extent do you agree or disagree?
It is certainly true that many individuals think that a balanced
diet
and daily exercise
are necessary for a healthy life
. I completely agree with this
statement and have given my reason below.
Firstly
, regular exercise
is the most important factor to a perfect life
and there are many people around the world that follow this
rule. As a result
, they are happy and successful in life
. Moreover
, frequent exercise
by going to the gym, running, swimming and much more , produces
more cells in the body Correct subject-verb agreement
produce
further
leads to better a sleep schedule, and the overall
mental and physical state of the body . Consequently
, running is named the best medicine around the world. Therefore
, the research conducted by WHO showed that people running from a young age, preferably from 13 years, live a long life
. Furthermore
, it has been observed that those individuals who are punctual in their fitness are more friendly, kind, helpful and appealing to others.
However
, there are many people around the world who have disabilities, and it is too risky for them to exercise
due to
some health problems. Therefore
, they can have a lot of diseases, particularly in the heart. Nevertheless
, having a proper diet
can immensely help them have a healthy life
. Accordingly
, they start having health improvements by eating less sugar or being on a very strict diet
. For instance
, a hypothesis conducted by the University of Oxford stated that 97% of individuals gain a healthy and proper life
by having a strict diet
.
In conclusion, a balanced diet
and frequent exercise
are the most fundamental components of a better life
due to
their significant positive impact on mental and physical well-being.Submitted by ahv on
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task achievement
You've made a strong statement of agreement with the topic and provided reasons to support your opinion. However, try to develop your arguments in more detail with additional explanations and examples for a more comprehensive response.
coherence
Make sure each paragraph focuses on one main idea and elaborate on it further. This will help the reader follow your argument more easily.
coherence
Some sentences are quite long and complex. Breaking them into shorter, simpler sentences can make your points easier to understand.
cohesion
To enhance cohesion, use linking words and phrases to better connect your ideas and paragraphs.
introduction conclusion present
Your introduction clearly states your opinion, which sets the foundation for your essay.
introduction conclusion present
The conclusion effectively summarizes your main points and restates your opinion.
relevant specific examples
You have provided relevant examples which support your arguments, making your essay more convincing.