The percentage of overweight children in western societies has increased by almost 20% in the last ten years. Discuss the possible causes and effects of this disturbing trend and offer solution.

In

this

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contemporary world, obesity has become a serious problem. In Western societies, the proportion of obese children has increased by approximately 20% in the

last

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decade. There are a number of causes of

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but certain measures could be taken to alleviate

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problem. In

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essay , I will elaborate on the reasons

as well as

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the possible solutions for

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issue

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. There are several causes of

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situation.One of the most significant obstacles to obesity is the excessive use of junk foods. Nowadays, people mostly eat fast food which causes them several stomach problems

as a result

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they become chubby.

Additionally

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, another contributing factor to the overweight population is the lack of physical activities. Now, people after eating food do not engage in physical activities like

exercise

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.

For example

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, in the USA , approximately 30% of the population is overweight because they mostly remain engaged in indoor movements like video games and computers . Various possible courses of action could be taken in order to tackle the above problems.

Firstly

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, parents should prevent their children from consuming too much junk food and

also

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advise them to eat a natural diet because if they eat healthy foods their bodies will gain muscles which help them to lose weight and fats .

Secondly

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, another way to reduce

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issue

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is doing

exercise

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like running and walking.

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, in Asian countries like India, most children engage in outdoor activities like kabbadi and cricket which help them to remain active .

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, there is a vast oversimplification of

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issue

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. Mainly, obesity is

due to

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the use of junk foods and lack of

exercise

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but

this

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issue

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can be resolved by taking a healthy diet and doing regular

exercise

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.