The percentage of overweight children in western societies has increased by almost 20% in the last ten years. Discuss the possible causes and effects of this disturbing trend and offer solution.

In

this

contemporary world, obesity has become a serious problem. In Western societies, the proportion of obese children has increased by approximately 20% in the

last

decade. There are a number of causes of

this

but certain measures could be taken to alleviate

this

problem. In

this

essay , I will elaborate on the reasons

as well as

the possible solutions for

this

issue

. There are several causes of

this

situation.One of the most significant obstacles to obesity is the excessive use of junk foods. Nowadays, people mostly eat fast food which causes them several stomach problems

as a result

they become chubby.

Additionally

, another contributing factor to the overweight population is the lack of physical activities. Now, people after eating food do not engage in physical activities like

exercise

.

For example

, in the USA , approximately 30% of the population is overweight because they mostly remain engaged in indoor movements like video games and computers . Various possible courses of action could be taken in order to tackle the above problems.

Firstly

, parents should prevent their children from consuming too much junk food and

also

advise them to eat a natural diet because if they eat healthy foods their bodies will gain muscles which help them to lose weight and fats .

Secondly

, another way to reduce

this

issue

is doing

exercise

like running and walking.

For instance

, in Asian countries like India, most children engage in outdoor activities like kabbadi and cricket which help them to remain active .

To conclude

, there is a vast oversimplification of

this

issue

. Mainly, obesity is

due to

the use of junk foods and lack of

exercise

but

this

issue

can be resolved by taking a healthy diet and doing regular

exercise

.