Breakfast is the most important meal of the day.to what extent do you agree with the statement

There is no doubt that there is more than one meal throughout the
day
. I totally agree that
breakfast
is the most extremely important meal of the
day
. People know the importance of
this
meal, so why do they ignore having
breakfast
in the morning
.
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To begin
with,
breakfast
is an essential meal and plays a significant role in our daily life. It provides the essential elements of power and energy and
also
raises the level of concentration through doing our daily functions.
In other words
,
breakfast
has a crucial and vital role in enhancing your daily work without losing your focus.
Moreover
, having a meal in the beginning is an incredible chance to increase your efforts and exert your duties.
For example
, the study demonstrates that more than 90 per cent of people who have
breakfast
extremely well and able to complete and achieve their duties very well.
Therefore
, having
breakfast
is the most suitable way to protect your body from health problems and fitness issues. Another point to consider is that having a meal in the morning saves time and effort. It is an easy way to prepare
breakfast
quickly and eat snacks with drinking milk. It is possible to say that
breakfast
is the easiest meal you can make in your
day
and it is considered the best one saving time and effort for any person.
In addition
, you can order or make it at your work,
however
, you shouldn't forget it because of the importance of
this
meal. It assists your body
to
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being strong and your brain aware of what it does .
Therefore
, specific few minutes to make a simple
breakfast
to keep your body active and strong. In conclusion, I would say that the most important meal to have during the
day
is
breakfast
. It is a great opportunity to sit with your family and share your social time together.
Also
, it has another function too: it is a source of health and energy level. So, can you afford to miss
this
very essential meal in your
day
.
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Submitted by lailakhalil3 on

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content
The essay addresses the topic effectively and provides a clear stance on the importance of breakfast, fulfilling the task achievement criteria well.
structure
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coherence
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Support ideas with relevant, specific examples

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Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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