In some countries the average weight of people is increasing and their level of health is decreasing. What do you think are the causes of these problems and what measures could be taken?

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Nowadays,it is undeniable that non-communicable diseases are one of the serious
problems
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since the average weight of
people
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is rising,
whereas
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the level of
health
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is facing a downward trend.In the following paragraphs,causes and some sensible solutions will be presented. The main causes of
people
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's
health
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problems
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are a high-sugar diet and lack of
exercise
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.The reason why the present diet tends to have more added sugar is the human brain's tendency to search for carbohydrates.Looking back when we were in the Stone Age,Carbohydrates were scarce.
In other words
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, they are our precious food.
However
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today caloric sweeteners are abundant,and our brains are still stuck in the past.
Consequently
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,
people
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consume carbohydrates more than the proper limit causing serious
health
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diseases.
Additionally
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,the modern lifestyle is not suitable for
exercise
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since most workplaces are located in the office providing a few spaces to move.
In addition
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,Long hours of work are the main problem for less
exercise
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hours. To solve these
problems
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,cooperation between each sector is required.
Firstly
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, the government should increase taxes on added sugar foods forcing
people
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less choose to consume and lower the price of a healthy diet.
In addition
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,Government could provide more space for
people
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to
exercise
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such
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as a park or gym.
Furthermore
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,Individuals
also
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have to participate in their own
health
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promotion.They can aim to
exercise
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at least 150 minutes per week and eat less sugar-added foods ,and they can encourage their acquaintance to have healthier lifestyles as well. In conclusion,The reasons for
people
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's
health
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problems
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are eating sugar-added foods and lack of
exercise
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.To tackle these
problems
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requires cooperation between the government and individual levels.

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coherence cohesion
To enhance coherence, consider using a wider range of linking phrases to connect ideas smoothly. This will help to improve the flow of your essay.
task achievement
Clarify how the increase in taxes on sugary foods directly leads to better public health outcomes, perhaps with examples from countries where this policy has been effective.
task achievement
The essay clearly identifies high-sugar diets and lack of exercise as major causes of health problems.
coherence cohesion
The introduction and conclusion effectively summarize the key points of the essay.
task achievement
The essay provides practical, cooperative measures which involve both government and individuals in solving the health issues.

Your opinion

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Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • average weight
  • level of health
  • processed foods
  • calorie-dense
  • unhealthy fats
  • sedentary lifestyle
  • balanced diet
  • urbanization
  • fast food options
  • nutritional education
  • emotional eating
  • economic factors
  • convenience
  • streaming services
  • smart devices
  • transportation
  • mental health
  • stressful lifestyles
  • physical activity
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