Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
In today's society, many individuals are struggling to work out during the week and
also
on weekends when most of the population has a day
off, resulting in health problems
. This
essay will argue why this
is happening and how this
problem can be tackled.
Firstly
, one of the main reasons why people are not doing enough exercise during working days is due to
the overloaded "list to do", leading to an endless list impossible to complete. For instance
, my boss always puts in so many daily tasks and he ends up working overtime every day
trying to complete it, which is a thing that never happens. Moreover
, it results in working more than 12 hours per day
, finishing the day
without the energy to do anything else than drinking beer, and consequently
having problems
such
as being overweight.
Secondly
, a way to approach this
matter is by improving the daily schedule,
and writing down goals that could be achievable Remove the comma
apply
at the end
of the day
. In addition
, another way to tackle this
issue is working per hour, instead
of working per task, in that way it would not matter if you unaccomplished a task, you will be able to finish it the next day
. A clear example, was when my company started to be really strict with the number of hours worked every week, making sure everyone had enough time in the afternoons giving them the opportunity to exercise after work.
to sum up
, this
essay has exposed the problems
related to working long hours and given some solutions, such
as an achievable "list to do " and a strict time sheet. If such
measures are taken it would reduce problems
related to the health of the population.Submitted by jimeilaria on
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Coherence & Cohesion
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