In many countries people of all ages do sports and exercises a lot.Does this have more advantages or disadvantages? give reasons for your answer and include examples from your own knowledge and experience.

From all age groups of individuals living in numerous domains devote themselves to
sports
activities. From my perspective,
this
is a magnificent habit that a human being can have with no drawbacks on the grounds that by not choosing
stable
Correct article usage
a stable
show examples
life people can enhance their physical health
along with
mental
Correct pronoun usage
their mental
show examples
state. It is an undeniable fact that doing exercise is the best investment in our body. Since
such
activities improve
immune
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the immune
show examples
system, everyone avoids
from
Change preposition
apply
show examples
various diseases whether it is cardiovascular or respiratoric. Take a mechanical system as an example. If that system is not utilized, it will be rusty.
Same
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The same
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thing applies
for
Change preposition
to
show examples
human
Add an article
the human
show examples
body. The more we move, the healthier we are.
Moreover
,
excercise
Correct your spelling
exercise
is the worst enemy of
the
Correct article usage
apply
show examples
obesity. As we see, obesity has been of paramount threat to humankind for the
last
decade. Overweight people suffer from plenty of serious health conditions
such
as heart disease, high cholesterol, or diabetes. Doing
sports
activities
both
Add a missing verb
is both
show examples
solution
Correct article usage
a solution
show examples
and
protection
Correct article usage
a protection
show examples
method
of
Change preposition
for
show examples
this
phenomena
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phenomenon
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.
Furthermore
, living with motion
excellent
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is excellent
show examples
for not only physical state but
also
mental status. As we live in
utterly
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an utterly
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stressful world, which is not
going
Verb problem
getting
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any better, getting rid of unpleasant
mood
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moods
show examples
is vital.
This
is where
sports
involves
Wrong verb form
are involved
show examples
.
According to
the
Correct article usage
apply
show examples
researches
Fix the agreement mistake
research
show examples
,
human
Add an article
the human
show examples
body releases
perticular
Correct your spelling
particular
hormones that
responsible
Add a missing verb
are responsible
show examples
for happiness which are serotonin and dopamine. Lack of serotonin and dopamine leads to depression and anxiety. Our mental health,
therefore
, is closely tied to these 2 hormones.
Hence
, being busy with exercise and
sports
increases our life quality. In conclusion, in order to protect and enhance our well-being, being physically active is vital.
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task achievement
Provide more specific and diverse examples to support your points. For instance, you could include examples from different countries or age groups to demonstrate the widespread benefits of exercise.
coherence cohesion
Work on enhancing the logical flow between your ideas. Ensure that each paragraph links smoothly to the next.
coherence cohesion
Pay attention to some grammatical inaccuracies, such as 'avoids from' which should be 'avoid'. This will help in improving clarity.
coherence cohesion
The introduction clearly states your position and sets the context for the essay.
task achievement
You effectively explain the health benefits of exercise, emphasizing both physical and mental well-being.
coherence cohesion
The essay has a well-defined conclusion that summarizes the main points.

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