A healthy person is often described as someone who has a good diet, gets plenty of exercise, and avoids stress. What should people do to stay healthy in your country?

It`s not a secret that everyone`s main desire is to stay healthy and feel full of energy all the time. The rules for maintaining
such
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state
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a state
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are quite simple and stable, but following them during the ongoing war in your country could be a real challenge.
Firstly
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, living in Ukraine nowadays brings to your everyday routine the possibility of being killed or injured even if you are not
in
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on
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the exact frontline. Which means you need to have basic knowledge of giving first aid and be aware of
current
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the current
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situation in your city to know where to hide or what to do.
Secondly
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, continuous stress is the thing that all Ukrainians face
with
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apply
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. There isn`t any chance to
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avoid
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being
stressful
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stressed
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, that`s why it is better to try to cope with
this
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and prevent serious illnesses and
health
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problems which can be caused by
such
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state
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a state
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. In
this
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case good diet, sport and water balance could be helpful.
Moreover
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, mental
health
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is as
implortant
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important
as physical one. Long strolls, meeting friends and family, spending time with your partner
or
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, or
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just relaxing more could be the key. Without doubt, seeing a doctor if necessary is something which should be a rule. One more crucial thing is supporting people who are around you. Don`t forget that getting love and understanding is as important as receiving.
To conclude
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,
health
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is crucial
and
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, and
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people in Ukraine who struggle
living
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to live
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during the war in their country need to be conscious about not only physical, but
also
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mental
health
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to maintain full and colourful lives.

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task
In task response, give a clear plan and stay on one main idea per paragraph. Start with a short opening line that says what you will tell the reader. Then give steps people can take to stay healthy in daily life, not only in war. Use examples that show how to do it.
coherence
content
The essay shows care for health in a hard time, not just in easy life.
coherence
It uses time markers like Firstly, Secondly and Moreover to link ideas.
Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • balanced diet
  • physical activity
  • mindfulness
  • chronic diseases
  • health check-ups
  • processed foods
  • mental health
  • nutrients
  • emotional support
  • obesity prevention
  • screenings
  • preventive healthcare
  • supportive social network
  • nutritional education
  • adequate sleep
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