In today's era, both physical and mental health play a crucial role in memory retention and academic performance. Studies have found that having good physical and mental health can help make people’s brains work better. It can make them remember things, solve problems, focus, and pay attention to details. Write an essay to discuss possible measures to improve memory and learning efficiency.

✨ Do you want to improve your IELTS writing?
At the present time, an increasing number of
people
Use synonyms
are concerned about measures to improve
memory
Use synonyms
and learning
efficiency
Use synonyms
. It is said that
people
Use synonyms
who have good physical and mental
health
Use synonyms
may help their brains
work
Use synonyms
better. The following essay will discuss the solutions to
this
Linking Words
issue.
Firstly
Linking Words
, there are some actions that should be taken to enhance
people
Use synonyms
’s
memory
Use synonyms
and learning
efficiency
Use synonyms
through improving physical
health
Use synonyms
. It is obvious that whenever
people
Use synonyms
feel tired or get sick, they can not concentrate on their
work
Use synonyms
or studies.
Therefore
Linking Words
, it is better for
people
Use synonyms
to play sports and take part in physical activities to develop better physical fitness.
Besides
Linking Words
, in order to strengthen the immune system and feel more energetic,
people
Use synonyms
should have a healthy diet by eating nutritious meals, getting enough sleep, and avoiding unhealthy foods.
This
Linking Words
means that having a healthy body helps
people
Use synonyms
’s brains
work
Use synonyms
at their best. Another possible method is that it is essential to improve
memory
Use synonyms
and learning
efficiency
Use synonyms
by improving mental
health
Use synonyms
.
This
Linking Words
is because being in a good state of mental
health
Use synonyms
helps
people
Use synonyms
to process information and learn new things more effectively.
For instance
Linking Words
, if
people
Use synonyms
are stressed or feel down on their
work
Use synonyms
or daily life, it is difficult for them to concentrate, study, and
work
Use synonyms
more productively.
Hence
Linking Words
,
people
Use synonyms
should take up a new hobby,
such
Linking Words
as reading books, making handicrafts, or hanging out with others. All of these activities help
people
Use synonyms
boost their energy, broaden their social network, and have better mental
health
Use synonyms
.
To sum up
Linking Words
, there are some obvious solutions related to measures to improve
memory
Use synonyms
and learning
efficiency
Use synonyms
. We should take effective steps to improve these modern-day issues.

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

content
Expand on ideas with more examples and explanations to enhance depth.
structure
Ensure each paragraph has clear topic sentences to guide the reader.
cohesion
Use a wider range of cohesive devices to improve flow between ideas.
content
The essay has clear paragraphs that address the topic well.
content
Relevant points related to physical and mental health are well introduced.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

What to do next:
Look at other essays: