Many people nowadays spend a large part of their free time using a smart phone. What do you think are the reasons for this? Do you think this is a positive or negative development?

f technology,
people
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are increasingly relying on their smartphones for communication, entertainment, and information.
However
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, when it comes to using phones during leisure
time
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, I believe
this
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trend can be more harmful than beneficial. In my opinion, free
time
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should be spent on meaningful activities that contribute to personal development and
overall
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well-being.
Firstly
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, leisure
time
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provides a valuable opportunity to disconnect from the pressures of work or study and focus on self-improvement.
Instead
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of spending hours passively browsing through social media, individuals can engage in creative hobbies, physical exercise, or volunteer work. These activities not only enhance mental and physical health but
also
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help
people
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discover their passions and talents.
For instance
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, someone who spends their free
time
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learning a new language or playing an instrument is likely to gain confidence, discipline, and a sense of accomplishment.
Secondly
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, excessive phone use can lead to addiction, which reduces the quality of life. Many
people
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develop a habit of checking their phones constantly, which can cause distraction, anxiety, and even depression.
Furthermore
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, research has shown that heavy screen
time
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negatively impacts sleep patterns, attention span, and the ability to concentrate. In the long run,
this
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behavior
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behaviour
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limits productivity and prevents individuals from reaching their full potential. In conclusion,
although
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using smartphones occasionally during free
time
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can be relaxing, overreliance on them is a poor use of
time
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. I strongly believe that
people
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should aim to use their leisure
time
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for growth, learning, and real-life experiences that enrich their minds and lives.

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coherence and cohesion
Make sure each paragraph clearly connects to the main point you want to make about using smartphones. This will help the reader follow your ideas better.
coherence and cohesion
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task achievement
Try to give one more specific example or personal story to support your main points. This will make your argument stronger and more relatable.
task achievement
You presented a clear opinion on the topic, which is important for a good task response.
coherence and cohesion
Your introduction and conclusion are well written, providing a summary of your ideas, which is great for coherence.
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