In today's world, sleep deprivation is becoming a common occurrence among
students
, unlike in previous generations. Some argue about the reason behind Use synonyms
this
trend and its effect on a person’s body. In my view, the current competitive nature of academic settings mainly contributes to Linking Words
this
phenomenon, which can potentially result in various negative physiological and psychological issues.
Admittedly, the modern structure of the academic curriculum requires Linking Words
students
to take up multiple courses and provide numerous outputs to achieve higher grades of performance. Use synonyms
Consequently
, their busy schedules and increased homework lead to a lower chance of sleep. The more teachers encourage competition between peers, the more Linking Words
students
would likely prioritise activities over rest. Use synonyms
Therefore
, Linking Words
it is clear that
the school set-up contributes to their lack of sleep habits.
Linking Words
Furthermore
, sleeping less than the recommended duration for optimal development can affect the physical and mental aspects of the human body. Linking Words
Firstly
, it hinders the process of growth and recovery in our body. Linking Words
For example
, teenagers who stay up late are found to have a higher risk of obesity and cognitive impairment. Linking Words
Finally
, it promotes irritability and anxiety in one's mind. Linking Words
This
is greatly attributed to mental fatigue , which can make young individuals have reactive emotions. Linking Words
Thus
, having a good amount of sleep can prevent potential side effects of fatigue.
To summarise, getting enough sleep is vital for all individuals , especially Linking Words
students
. Use synonyms
However
, these populations often give utmost priority to academic activities , which results in physical limitations and mental distress.Linking Words