Nowadays people have developed poor eating habits and do not eat a balanced diet. What are the reasons behind this?

Currently,
people
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around the world tend to have bad eating habits , and they mostly do not eat well-balanced meals.
Moreover
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, some individuals are prone to thinking that
this
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habit will not cause any health problems in the future, which is obviously a mistake. First of all, nowadays,
people
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actually do not pay attention to what they consume. They eat the
food
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to cover two main aspects. One of them is survival , and the second is the satisfaction they receive from eating
this
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particular
food
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. In fact, the most pleasant
food
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to eat is not the healthy one.
For instance
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, fast
food
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as burgers, French fries and others are extremely delicious.
On the other hand
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, they are very unhealthy
due to
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the oil they contain , and it is not the only problem.
However
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,
people
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still continue to overeat these products because they like them, despite their bad influence on themselves. All these lead us to creating poor eating habits. As mentioned before,
people
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are prone to eat what they think is tasty or attractive. Unfortunately, neither of these qualities is commonly seen when we are talking about healthy
food
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. In
this
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case, a balanced diet seems to almost everyone like something marginal, not essential.
Additionally
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, unhealthy
food
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is everywhere, unlike stores with a menu of only balanced meals. Another reason could be the
time
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we spend cooking our
food
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.
For example
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, to make a soup you waste more than an hour of your
time
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, but if it were a snack, it would take only a few minutes.
As a result
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,
people
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find it more convenient to spend as little
time
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as possible cooking, to do something more important
instead
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. In conclusion, the main reason that leads us not to follow a healthy diet is our mindset and the decisions we make each day. We always want to keep our
time
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or spend it on something meaningful,
as well as
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we want to eat something delightful. But we should be aware of the consequences that it will bring about in the long term.

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structure
Plan your essay. Use four parts: opening, two body parts, and a short ending.
idea
Make the main idea clear in the first sentence of each paragraph.
cohesion
Use linking words to show how ideas are linked. Use simple links like first, also, but, then, in addition.
content
Give clear and enough examples for each idea. Explain how the example shows the point.
grammar
Check small grammar and spelling. Short, simple sentences help.
content
You show more than one reason and give examples.
structure
You have a plan with an opening and a conclusion.
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