In this contemporary era, the population is following an unhealthy lifestyle by consuming an unhealthy diet. Owing to their cut-throat competition and the internet, they don't have enough time to do physical activities.
Physical activities and diet are the most vital parts of sound health. Recently, It has been noticed that a significant majority of people lack in those areas and are more inclined towards eating junk food and living a s
It is certainly true that most of people, nowadays, opt for less nutrient foods and sedentery lifestyle. As there are several reasons behind occurrance of such a trend, some measures are also available to motivate indivi