More people have unhealthy diet and do not do enough exercises. What are reasons for this? How can we encourage people to have a healthier lifestyle?

It is certainly true that most of people, nowadays, opt for less nutrient
foods
Suggestion
food
and
sedentery
requiring sitting or little activity
sedentary
lifestyle
. As there are several reasons behind
occurrance
an event that happens
occurrence
of
such
a trend, some measures are
also
available to motivate individual to live a healthier
lifestyle
. One of the primary
reason
Suggestion
reasons
that encourage people to have unhealthy
food
is
lack
Suggestion
the lack
of
time
to prepare
food
by themselves.
This
mean
Suggestion
means
that today people become more
workholics
person with a compulsive need to work
workaholics
and do not have enough
time
to cook at home.
Beacuse
Suggestion
Because
of
this
they often consumed ready-to-eat foods which are not healthy and high in bad fats.
For example
, in most corporate jobs, work
time
is from 9 AM to 5 PM that lead the most people to have their lunch from outside sources.
Second
reasons
is
Suggestion
are
lack
of awareness. Many individuals
does not known
Suggestion
aren't known
are not known
do not know
don't know
have not known
haven't known
that
comsumption
the process of taking food into the body through the mouth (as by eating)
consumption
of unhealthy
food
and
lack
of
active
Suggestion
an active lifestyle
lifestyle
is not only attributed to
obesity but
Accept comma addition
obesity, but
also
many deadly diseases
such
as diabetes and hypertension.
Hence
,
lack
of
time
and awareness are the two significant reasons behind
this
trend.
However
, there
are
Suggestion
is
a range of options that can be taken to encourage people to live
helthier life
Suggestion
healthier lives
healthier life
a healthier life
.
Firstly
, government can take help of
media
Suggestion
the media
to make people aware about adverse effects of
unhealthy
Suggestion
unhealthy lifestyles
an unhealthy lifestyle
lifestyle
.
In addition
to
this
,
government
Suggestion
the government
can motivate residence by opening
more number
Suggestion
a number
number
of recreational institutes and gyms in the cities.
Secondly
, the family meal should be encouraged.
people
Suggestion
People
tend to eat better when they are sitting down at a table. There is better control of the serving size. There is more focus on interaction and discussion and not only on the
food
. In conclusion, lake of
time
and awareness can be primary reasons for
more number
Suggestion
the number
number
most number
of people living unhealthy
lifestyle
.
However
,
this
problem can be addressed with some suggested measures.

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