In today's world there are large number of people facing sleep deprivation. This can result into many problems such as mental illness and stomach infections. Therefore, it is very important to resort to meditation and ot
According to Dalai Lama, the Buddhist monk famous all over the world, sleep is the best meditation. However, a lot of people just cannot seem to get enough sleep. This essay will discuss the main problems of not getting
According to Dalai Lama, the Buddhist monk famous all over the world,sleep is the best meditation. Around the globe, number of human being faced problem to get enough sleep. This essay will discuss the harmful impacts of