Sleeping is an important factor for a healthy life ,however people allow less time to it in the present moment than before . Lack of sleep could be caused by the nature of their job as well as their lifestyle . Sadly,
The Less sleeping habit takes over among this century era than the past, and it relates some unhealthy lifestyle and advanced technology. Let me guide to reasons for causes and how they affect us in this essay.
It is no secret people are more reluctant to sleep than they were in the past. In my opinion, it is irrevocably linked to an addiction to social media, which can trigger some detrimental effects, such as mental and physi
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