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People nowadays sleep less than they used to do in the past. What are the causes? What are the effects?

#people #effects
The Less sleeping habit takes over among
this
 century era than the past, and it relates some unhealthy lifestyle and advanced technology. Let me guide to reasons for causes and how they affect us in
this
 essay.
Firstly
, the Problem of sleeping has a huge impact on our daily life, due to lack of sleeping, some lose their concentration for their works or study. The study conducted by Tokyo University, said if people slept less than seven hours a day, they could easily lose enthusiasm for work or study. The main contributory factor that I would suggest is attributed to the increased use of social network services. To be more specific, people spend their
time
 watching Facebook, Instagram, etc., before they go to bed. Some of them even set their businesses by way of their social application accounts, which allows them to work unlimited dawn to dusk. As a matter of fact, people who work at a company with varied branches with different
time
 zones were easily reduced a sleeping
time
 2 or 3 hours a day.  As far as daring consequence is concerned, those who less sleep risk of their mental health.
In other words
, they are likely to be an insomniac, struggling with sleep deprivation.
In addition
, the sleeplessness has a responsible for a physical issue too.
For instance
, blood circulation and metabolic might be jeopardized. In conclusion, no one doubt that individuals used to sleep more in the past than we do today. I believe that social networking has a responsibility to let people less sleep. Due to the fact that I mentioned above, people are threatened by advanced technology to live competitive society. So people should focus on level of health, and set their sleep
time
 as mandatory to stay healthy.
Submitted by 室谷寛樹 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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