According to the text, and the indicated in the question, it is possible to analyze it from the philosophical perspective, that is why it is necessary to say that everything could be bad if too much is done, this essay a
Generating habits that encourage us to feel happier about the good things we can do can help us be better, perform better, and reduce our emotions for the bad things we may have done.
There is an opinion which says that anything that is beneficial for you can also be unpleasant if you overdo it. I totally agree with this phrase because some examples such as consuming too much food could lead to obesit