Globally, the worldwide percentage of obese individuals is rapidly increasing. Major reason's for
, the adoption of a sedentary lifestyle and
, these obstacles can be overcome by many solutions.
with, a high BMI is due to unhealthy lifestyle trends in the
century. With busy everyday lives, we gravitate towards easy lunch and dinner options
and microwaveable meals, which are high in sugar and fat content. To illustrate, a study conducted by the American obesity society found that
the fast food industry market
industry market has tripled since the
, people do not find the time to include
in their everyday lives.
is key in burning fats and building
in turn reduces your total body fat percentage.
combined with unhealthy eating is a recipe for disaster.
The aftermath's of obesity are countless. The biggest one is that it leads to massive health deterioration, through the interactions
, the negative interaction of fat and cells.
, overweight people are 70% more likely to develop diseases
as heart failure, hypertension and diabetes, the leading causes for death worldwide.
causes early morbidity in younger individuals.
, person's with body mass index higher than 30
in massive losses to the
. Due to the liability of their diseases, millions of dollars are spent each
on their medication.
, a study by the NHS in 2018, found that 50% of hospital beds each
were occupied by over weight
In conclusion, awareness and implementation of healthy
as well as, more vigorous global
schemes will help in solving the issue of the rise worldwide fat rates.
, preventing the consequences that
as increased morbidity rates.