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Band 6

All over the world, the number of overweight people is growing. What do you feel are the main causes of this? What are the effects?

#world #people #effects
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Globally, the worldwide percentage of obese individuals is rapidly increasing. Major reason's for
this
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 are
firstly
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, the adoption of a sedentary lifestyle and
secondly
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, unhealthy
food
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 choices.
However
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, these obstacles can be overcome by many solutions.
To begin
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 with, a high BMI is due to unhealthy lifestyle trends in the
21 st
Suggestion
21s t
 century. With busy everyday lives, we gravitate towards easy lunch and dinner options
such
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as, fast
Suggestion
as fast food,
food
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 and microwaveable meals, which are high in sugar and fat content. To illustrate, a study conducted by the American obesity society found that
fast
Suggestion
the fast food industry market
food
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 industry market has tripled since the
year
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 2000.
Moreover
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, people do not find the time to include
exercise
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 in their everyday lives.
This
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 is because
exercise
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 is key in burning fats and building
muscle which
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muscle, which
 in turn reduces your total body fat percentage.
This
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 lack of
exercise
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 combined with unhealthy eating is a recipe for disaster. The aftermath's of obesity are countless. The biggest one is that it leads to massive health deterioration, through the interactions
occuring
come to pass
occurring
 through our
bodies
Suggestion
body's
body
 physiology,
specfically
in distinction from others
specifically
, the negative interaction of fat and cells.
For example
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, overweight people are 70% more likely to develop diseases
such
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 as heart failure, hypertension and diabetes, the leading causes for death worldwide.
This
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 causes early morbidity in younger individuals.
Furthermore
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, person's with body mass index higher than 30
result
Suggestion
results
 in massive losses to the
healthcare
Suggestion
health care
 system every
year
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. Due to the liability of their diseases, millions of dollars are spent each
year
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 on their medication.
For example
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, a study by the NHS in 2018, found that 50% of hospital beds each
year
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 were occupied by over weight
indivisuals
a human being
individuals
. In conclusion, awareness and implementation of healthy
food
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 options
,
Accept space
,
 as well as, more vigorous global
exercise
Use synonyms
 schemes will help in solving the issue of the rise worldwide fat rates.
Consequently
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, preventing the consequences that
arise
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arise, such
such
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 as increased morbidity rates.
Submitted by leena_likey on

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