People sleep less than before in many countries. Why do people sleep less? What effect does it have on an individually and an society ?

Nowadays, there has been reduced in the sleep pattern among people, in many parts of the world.
This
trend of less sleep is due to the immense competition and pressure to reach a certain goal in life. To
fulfill
put in effect
fulfil
their desire, people
get
Suggestion
gets
into
rat race
Suggestion
the rat race
and
work
for long hours by compromising their sleep. It
certainly damage
Suggestion
certainly damages
is certainly damaging
has certainly damaged
once productivity and
also
it has
a
Suggestion
an
indirect negative impact on the
society
. At present, the pressure of achieving goals is very high. Usually earlier there was not many expectations about life, but now to
show case
a setting in which something can be displayed to best effect
showcase
a good status in the
society people
Accept comma addition
society, people
work
so hard, that they don’t even care about to relax and get a healthy sleep. The prestige of buying house, cars and branded things is the driving force for a long working hours by compromising on a
sleep
Suggestion
sleeper
.
However
,
this
rat race
cost
Suggestion
costs
a lot for a person and
society
. Less sleep
reduce
Suggestion
reduces
the productivity of an individual which in ultimately
effect
have an effect upon
affect
the whole
society
. The performance level
get
Suggestion
gets
reduced and at the same time real potential of a person cannot be seen in their
work
or for the
society
.
Such
as, a cricketer who have to perform well in the
matches but
Accept comma addition
matches, but
, if that cricketer does not get a good amount of sleep
then
it is not possible to score good runs, it is scientifically
proved
Suggestion
proven
. To conclude, to achieve their personal goals people tend to
work
more and sleeps less. But
this
effect the performance of the individual and it’s very difficult to give 100 percent in
work
,
this
low performance reflect
in
Suggestion
on
the
society
.

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