Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

#gyms #lifestyle #popularity #world

In the modern era, people are living a

lifestyle

that has a very limited activity.

However

a significant increase can be seen in

health

clubs or gyms.

Consequently

, people face various physical

health

and mental

health

issues due to lack of the activity. The following paragraphs will draw upon the problems and

also

discuss the potential solutions to

this

problem.

Firstly

, one of

consequence people

Accept comma addition

consequence, people

face

due sedentary

Suggestion

due to sedentary

lifestyle

because of

busy schedule

Suggestion

a busy schedule

, so they became more prone to obesity and other

health

related issues.

Such

as, high blood pressure and stroke.

consuming

Suggestion

Consuming

pre-processed or cooked food adds on to

this

consequently

have

health

issues at a young age.

Secondly

as a result

of lazy

lifestyle

the risk of developing mental

health

issues is high

Accept space

Most individual spend a huge amount of time on technology at work or home.

For instance

, using computers at or machines to for

house hold

a social unit living together

household

tasks.

This

further

takes away opportunity to interact or connect with others.

Consequently

, people today develop depression and anxiety issues, that might cross impact in maintaining

this

unhealthy

lifestyle

Although

Suggestion

Despite

living an unhealthy

lifestyle

is becoming

such

a big challenge for

health

and well being,

this

can be managed by adapting small changes in day to day life. Looking at

solution

Suggestion

a solution

the solution

Accept space

it is important to plan activities that allow enough movement while working in office or home.

For example

, planning a walk around the block during

break

Suggestion

breaks

a break

can help a person to change scenery and allow for some fresh air and sun.

In addition

this

, replacing

prepacked

Suggestion

Prepacked

lunches with the healthy fruits and salads can not only support healthy eating but

also

helps to stay active. Another useful habit is having time off without any technology to encourage people to connect with others. Planning a day with intentional reminders for moving or intermittent exercise can help as well. To conclude, a sedentary

lifestyle

is the main reason for people having more

health

issues and at

very young age

Suggestion

a very young age

This

can be modified by creating small changes in daily life that may benefit restoring

health

and well being.

Submitted by humairashehla09 on Tue May 21 2019

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13Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
12Grammar mistakes
 

4 paragraphs

350 words

5.00

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Your opinion

In present era, ebooks are replacing traditional books What are the pros and cons of this notion?

You should spend about 40 minutes on this task. Society is based on rules and laws. If individuals were free to do whatever they want to do, it could not function. To what extent do you agree or disagree with the above statement? You should write at least 250 words.

Government needs to spend money to encourage the development of sport and art for school students, rather than to support professional sports and art events. Do you agree or disagree?

In many developing countries, there is a problem with a declining quality of air and water from both industry and construction. What measures could be taken to prevent this?