Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
In the modern era, people are living a
lifestyle
that has a very limited activity. Use synonyms
However
a significant increase can be seen in Linking Words
health
clubs or gyms. Use synonyms
Consequently
, people face various physical Linking Words
health
and mental Use synonyms
health
issues due to lack of the activity. The following paragraphs will draw upon the problems and Use synonyms
also
discuss the potential solutions to Linking Words
this
problem.
Linking Words
Firstly
, one of Linking Words
consequence people
face Accept comma addition
consequence, people
due sedentary
Suggestion
due to sedentary
lifestyle
because of Use synonyms
busy schedule
, so they became more prone to obesity and other Suggestion
a busy schedule
health
related issues. Use synonyms
Such
as, high blood pressure and stroke. Linking Words
consuming
pre-processed or cooked food adds on to Suggestion
Consuming
this
Linking Words
consequently
have Linking Words
health
issues at a young age. Use synonyms
Secondly
, Linking Words
as a result
of lazy Linking Words
lifestyle
the risk of developing mental Use synonyms
health
issues is highUse synonyms
.
Most individual spend a huge amount of time on technology at work or home. Accept space
.
For instance
, using computers at or machines to for Linking Words
house hold
tasks. a social unit living together
household
This
Linking Words
further
takes away opportunity to interact or connect with others. Linking Words
Consequently
, people today develop depression and anxiety issues, that might cross impact in maintaining Linking Words
this
unhealthy Linking Words
lifestyle
. Use synonyms
Linking Words
Although
living an unhealthy Suggestion
Despite
lifestyle
is becoming Use synonyms
such
a big challenge for Linking Words
health
and well being, Use synonyms
this
can be managed by adapting small changes in day to day life.
Looking at Linking Words
solution
Suggestion
a solution
the solution
,
it is important to plan activities that allow enough movement while working in office or home. Accept space
,
For example
, planning a walk around the block during Linking Words
break
can help a person to change scenery and allow for some fresh air and sun. Suggestion
breaks
a break
In addition
to Linking Words
this
, replacing Linking Words
prepacked
lunches with the healthy fruits and salads can not only support healthy eating but Suggestion
Prepacked
also
helps to stay active. Another useful habit is having time off without any technology to encourage people to connect with others. Planning a day with intentional reminders for moving or intermittent exercise can help as well.
To conclude, a sedentary Linking Words
lifestyle
is the main reason for people having more Use synonyms
health
issues and at Use synonyms
very young age
. Suggestion
a very young age
This
can be modified by creating small changes in daily life that may benefit restoring Linking Words
health
and well being.Use synonyms
Submitted by humairashehla09 on
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